Sebastian Bauer 40:00 row
8,573m
Meters
40:00.0
Time
2:19.9
Pace
95
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573m | 2:19.9 | 128 | 739 | 21 | 148 |
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 21 | 144 |
| 16:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 150 |
| 24:00.0 | 1,734m | 2:18.4 | 132 | 754 | 21 | 156 |
| 32:00.0 | 1,699m | 2:21.2 | 124 | 727 | 21 | 145 |
| 40:00.0 | 1,680m | 2:22.8 | 120 | 713 | 21 |