Sebastian Bauer 40:00 row
8,630m
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 124 |
December 04, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,630m | 2:19.0 | 130 | 748 | 21 | 151 |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 21 | 148 |
| 16:00.0 | 1,758m | 2:16.5 | 138 | 773 | 21 | 154 |
| 24:00.0 | 1,703m | 2:20.9 | 125 | 730 | 21 | 145 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 21 | 153 |
| 40:00.0 | 1,712m | 2:20.1 | 127 | 737 | 22 | 157 |
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Workout Graph
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