Sebastian Bauer 36:17 row
8,525m
Meters
36:17.5
Time
2:07.7
Pace
532
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 125 |
December 05, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.5 | 8,525m | 2:07.7 | 168 | 878 | 22 | 170 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 166 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 175 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 177 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 170 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 176 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 183 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 157 |
| 36:17.0 | 258m | 2:29.2 | 105 | 662 | 19 | 152 |
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Workout Graph
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