Sebastian Bauer 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 125 |
December 06, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 22 | 164 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 160 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 163 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 160 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 167 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 173 |
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Workout Graph
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