Sebastian Bauer 37:34 row
8,418
Meters
37:34.5
Time
2:13.9
Pace
499
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 128 |
December 18, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:34.5 | 8,418 | 2:13.9 | 146 | 796 | 499 | 20 | 157 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 149 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 160 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 155 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 158 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 156 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 153 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 155 |
| 37:34.0 | 586 | 2:11.3 | 154 | 818 | 35 | 19 | 167 |
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Workout Graph
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