Sebastian Bauer 31:10 row
6,917
Meters
31:10.3
Time
2:15.1
Pace
407
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 136 |
December 21, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.3 | 6,917 | 2:15.1 | 142 | 783 | 407 | 21 | 157 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 143 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 152 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 155 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 161 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 156 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 159 |
| 31:10.0 | 302 | 1:55.8 | 225 | 1080 | 21 | 20 | 176 |
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Workout Graph
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