Sebastian Bauer 22:11 row
5,022m
Meters
22:11.1
Time
2:12.5
Pace
300
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 120 |
December 24, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,022m | 2:12.5 | 150 | 817 | 22 | 160 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 161 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 162 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 163 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 158 |
| 22:11.0 | 487m | 2:14.4 | 144 | 795 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.