Sebastian Bauer 46:21 row
10,444
Meters
46:21.8
Time
2:13.1
Pace
623
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 130 |
December 26, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.8 | 10,444 | 2:13.1 | 148 | 806 | 623 | 21 | 155 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 142 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 154 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 150 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 159 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 158 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 163 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 171 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 168 |
| 46:21.0 | 262 | 2:34.5 | 95 | 622 | 14 | 19 | 146 |
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Workout Graph
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