Sebastian Bauer 31:31 row
7,168m
Meters
31:31.5
Time
2:11.9
Pace
431
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 120 |
December 27, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.5 | 7,168m | 2:11.9 | 152 | 824 | 21 | 159 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 162 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 165 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 165 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 160 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 157 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 165 |
| 31:31.0 | 297m | 2:33.1 | 97 | 635 | 19 | 139 |
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Workout Graph
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