Sebastian Bauer 48:39 row
11,126m
Meters
48:39.0
Time
2:11.1
Pace
674
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 119 |
December 29, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 11,126m | 2:11.1 | 155 | 833 | 22 | 161 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 145 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 156 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 162 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 160 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 165 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 164 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 172 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 169 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 183 |
| 48:39.0 | 747m | 2:26.5 | 111 | 682 | 20 | 138 |
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Workout Graph
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