Sebastian Bauer 40:01 row
9,229m
Meters
40:01.3
Time
2:10.0
Pace
561
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 123 |
January 04, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 9,229m | 2:10.0 | 159 | 847 | 22 | 158 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 150 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 154 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 154 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 160 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 166 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 166 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 162 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 156 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 155 |
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Workout Graph
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