Sebastian Bauer 23:54 row
5,585
Meters
23:54.1
Time
2:08.3
Pace
345
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 126 |
January 05, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.1 | 5,585 | 2:08.3 | 165 | 869 | 345 | 21 | 159 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 152 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 162 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 | 172 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 | 169 |
| 23:54.0 | 843 | 2:18.7 | 131 | 750 | 48 | 20 | 139 |
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Workout Graph
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