Sebastian Bauer 45:06 row
10,142m
Meters
45:06.1
Time
2:13.4
Pace
601
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 123 |
January 09, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,142m | 2:13.4 | 147 | 807 | 21 | 150 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 146 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 152 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 147 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 148 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 153 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 152 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 152 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 161 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 146 |
| 45:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 145 |
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Workout Graph
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