Sebastian Bauer 25:07 row
5,655
Meters
25:07.6
Time
2:13.2
Pace
336
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 126 |
January 17, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,655 | 2:13.2 | 148 | 808 | 336 | 20 | 154 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 156 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 153 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 156 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 157 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 151 |
| 25:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 8 | 152 |
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Workout Graph
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