Sebastian Bauer 25:07 row
5,824
Meters
25:07.6
Time
2:09.4
Pace
355
Calories
168
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 130 |
January 22, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,824 | 2:09.4 | 161 | 855 | 355 | 19 | 168 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 | 164 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 169 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 169 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 | 169 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 169 |
| 25:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 8 | 167 |
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Workout Graph
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