Sebastian Bauer 30:46 row
7,193m
Meters
30:46.6
Time
2:08.3
Pace
443
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 130 |
January 26, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.6 | 7,193m | 2:08.3 | 165 | 869 | 22 | 158 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 141 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 154 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 162 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 162 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 163 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 160 |
| 30:46.0 | 182m | 2:06.3 | 173 | 896 | 21 | 163 |
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Workout Graph
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