Sebastian Bauer 28:03 row
6,838
Meters
28:03.1
Time
2:03.0
Pace
439
Calories
169
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 127 |
January 27, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.1 | 6,838 | 2:03.0 | 188 | 938 | 439 | 23 | 169 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 153 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 162 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 | 173 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 180 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 | 173 |
| 28:03.0 | 732 | 2:05.0 | 179 | 904 | 46 | 23 | 173 |
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Workout Graph
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