Sebastian Bauer 24:07 row
5,514m
Meters
24:07.9
Time
2:11.2
Pace
333
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 126 |
January 28, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 5,514m | 2:11.2 | 155 | 832 | 23 | 164 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 158 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 165 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 163 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 167 |
| 24:07.0 | 949m | 2:10.1 | 159 | 846 | 23 | 165 |
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Workout Graph
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