Sebastian Bauer 40:06 row
9,240m
Meters
40:06.8
Time
2:10.2
Pace
562
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 121 |
January 31, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,240m | 2:10.2 | 158 | 845 | 21 | 159 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 149 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 152 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 146 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 154 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 155 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 157 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 156 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 183 |
| 40:06.0 | 25m | 2:00.0 | 203 | 997 | 9 | 183 |
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Workout Graph
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