Sebastian Bauer 23:47 row
5,477
Meters
23:47.1
Time
2:10.2
Pace
333
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 121 |
February 01, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.1 | 5,477 | 2:10.2 | 158 | 844 | 333 | 22 | 149 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 150 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 155 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 150 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 148 |
| 23:47.0 | 863 | 2:11.5 | 154 | 829 | 52 | 22 | 144 |
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Workout Graph
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