Sebastian Bauer 23:06 row
5,401m
Meters
23:06.9
Time
2:08.3
Pace
333
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 128 |
February 13, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,401m | 2:08.3 | 165 | 869 | 23 | 163 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 163 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 168 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 164 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 166 |
| 23:06.0 | 739m | 2:05.8 | 176 | 904 | 24 | 153 |
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Workout Graph
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