Sebastian Bauer 23:07 row
5,437m
Meters
23:07.3
Time
2:07.5
Pace
337
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 123 |
February 26, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,437m | 2:07.5 | 169 | 880 | 23 | 163 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 152 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 163 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 158 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 167 |
| 23:07.0 | 770m | 2:01.4 | 195 | 972 | 23 | 175 |
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Workout Graph
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