Sebastian Bauer 24:12 row
5,522m
Meters
24:12.0
Time
2:11.4
Pace
333
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 122 |
March 17, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.0 | 5,522m | 2:11.4 | 154 | 830 | 23 | 150 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 147 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 144 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 146 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 145 |
| 24:12.0 | 968m | 2:10.1 | 159 | 846 | 22 | 169 |
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Workout Graph
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