Sebastian Bauer 23:46 row
5,482
Meters
23:46.2
Time
2:10.0
Pace
334
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 112 |
April 01, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.2 | 5,482 | 2:10.0 | 159 | 843 | 334 | 22 | 160 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 145 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 156 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 163 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 159 |
| 23:46.0 | 938 | 2:00.4 | 200 | 987 | 62 | 23 | 177 |
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Workout Graph
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