Sebastian Bauer 30:15 row
7,024m
Meters
30:15.0
Time
2:09.1
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 120 |
April 12, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.0 | 7,024m | 2:09.1 | 162 | 858 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 30:15.0 | 54m | 2:18.8 | 131 | 749 | 16 |
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Workout Graph
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