Sebastian Bauer 45:48 row
10,524m
Meters
45:48.1
Time
2:10.5
Pace
638
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 114 |
June 15, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.1 | 10,524m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 45:48.0 | 184m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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