Sebastian Bauer 30:17 row
7,153m
Meters
30:17.5
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 115 |
June 14, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 7,153m | 2:07.0 | 171 | 887 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 30:17.0 | 68m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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