Sebastian Bauer 45:07 row
10,117m
Meters
45:07.7
Time
2:13.8
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
June 29, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,117m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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