Sebastian Bauer 16:16 row
3,750m
Meters
16:16.5
Time
2:10.2
Pace
228
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 121 |
July 07, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,750m | 2:10.2 | 159 | 845 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 16:16.0 | 286m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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