Sebastian Bauer 5x1000m/1:00r row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
338
Calories
| Rest Distance | 1,070m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 24:32.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 115 |
July 28, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 27 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 27 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 26 | |
| r1,070m |
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Workout Graph
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