Sebastian Bauer 20:09 row
4,683m
Meters
20:09.5
Time
2:09.1
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 116 |
August 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 4,683m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 20:09.0 | 31m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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