Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
37:10.8
Time
2:19.4
Pace
498
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,221 |
| Overall Time | 49:10.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 36 |
| Stroke Count | 1348 |
| Drag Factor | 114 |
April 11, 2025 15:57:41
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.8 | 8,000 | 2:19.4 | 129 | 803 | 36 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 38 | |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 39 | |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 40 | |
| 7:30.5 | 1,000 | 3:45.2 | 31 | 503 | 23 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 40 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 40 | |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 40 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 41 | |
| r221 |
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Workout Graph
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