v13c/0:11r...45 on May 20, 2025

Jarrett Reichle v13c/0:11r...45

11,088

Meters

57:51.4

Time

1:56.6

Pace

585

Calories

Transition Time	25:54.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo 15 rounds 13 cal each
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
57:51.4	11,088	1:56.6	204	722	52
0:49.3	397	2:04.1	183	949	74
0:44.7	188	1:58.8	208	1046	48
0:44.4	187	1:58.7	209	1054	28
0:48.8	395	2:03.5	186	959	75
0:42.3	183	1:55.5	227	1106	51
0:42.3	181	1:56.8	219	1106	27
0:47.1	386	2:02.0	193	993	76
0:43.6	185	1:57.8	214	1073	48
0:40.0	176	1:53.6	239	1170	29
0:46.1	382	2:00.6	199	1015	77
0:41.5	181	1:54.6	232	1127	49
0:39.2	174	1:52.6	245	1193	29
0:46.1	382	2:00.6	199	1015	77
0:41.6	181	1:54.9	231	1125	48
0:38.4	172	1:51.6	252	1218	28
0:47.3	387	2:02.2	192	989	76
0:41.3	180	1:54.7	232	1133	49
0:38.5	172	1:51.9	250	1215	28
0:45.8	380	2:00.5	200	1021	77
0:41.3	181	1:54.0	236	1133	49
0:39.6	174	1:53.7	238	1181	27
0:45.4	379	1:59.7	204	1030	77
0:40.7	179	1:53.6	238	1149	49
0:37.5	170	1:50.2	261	1248	27
0:45.4	379	1:59.7	204	1030	77
0:41.7	181	1:55.1	229	1122	48
0:39.9	175	1:54.0	236	1172	27
0:44.6	374	1:59.2	206	1049	78
0:41.0	179	1:54.5	233	1141	50
0:40.4	176	1:54.7	232	1158	27
0:45.2	378	1:59.5	205	1035	77
0:40.9	179	1:54.2	235	1144	51
0:39.4	174	1:53.2	241	1187	27
0:45.5	378	2:00.3	201	1028	77
0:41.9	182	1:55.1	229	1116	47
0:38.3	171	1:51.9	249	1221	28
0:48.4	392	2:03.4	186	966	74
0:42.7	183	1:56.6	220	1096	48
0:39.0	173	1:52.7	244	1200	28
0:46.1	382	2:00.6	199	1015	77
0:40.4	179	1:52.8	244	1158	50
0:39.6	174	1:53.7	238	1181	29
0:45.1	377	1:59.6	204	1037	77
0:40.6	178	1:54.0	236	1152	49
0:38.5	172	1:51.9	250	1215	28

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