v13c/0:11r...45 on May 20, 2025

Jarrett Reichle v13c/0:11r...45

11,088

Meters

57:51.4

Time

1:56.6

Pace

585

Calories

Transition Time	25:54.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo 15 rounds 13 cal each
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
57:51.4	11,088	1:56.6	204	1041	52
0:49.3	397	2:04.1	183	929	74
0:44.7	188	1:58.8	208	1016	48
0:44.4	187	1:58.7	209	1019	28
0:48.8	395	2:03.5	186	938	75
0:42.3	183	1:55.5	227	1080	51
0:42.3	181	1:56.8	219	1054	27
0:47.1	386	2:02.0	193	963	76
0:43.6	185	1:57.8	214	1036	48
0:40.0	176	1:53.6	239	1120	29
0:46.1	382	2:00.6	199	985	77
0:41.5	181	1:54.6	232	1099	49
0:39.2	174	1:52.6	245	1142	29
0:46.1	382	2:00.6	199	985	77
0:41.6	181	1:54.9	231	1093	48
0:38.4	172	1:51.6	252	1165	28
0:47.3	387	2:02.2	192	959	76
0:41.3	180	1:54.7	232	1097	49
0:38.5	172	1:51.9	250	1159	28
0:45.8	380	2:00.5	200	987	77
0:41.3	181	1:54.0	236	1111	49
0:39.6	174	1:53.7	238	1117	27
0:45.4	379	1:59.7	204	1000	77
0:40.7	179	1:53.6	238	1119	49
0:37.5	170	1:50.2	261	1197	27
0:45.4	379	1:59.7	204	1000	77
0:41.7	181	1:55.1	229	1088	48
0:39.9	175	1:54.0	236	1113	27
0:44.6	374	1:59.2	206	1010	78
0:41.0	179	1:54.5	233	1101	50
0:40.4	176	1:54.7	232	1096	27
0:45.2	378	1:59.5	205	1004	77
0:40.9	179	1:54.2	235	1107	51
0:39.4	174	1:53.2	241	1129	27
0:45.5	378	2:00.3	201	990	77
0:41.9	182	1:55.1	229	1089	47
0:38.3	171	1:51.9	249	1157	28
0:48.4	392	2:03.4	186	939	74
0:42.7	183	1:56.6	220	1058	48
0:39.0	173	1:52.7	244	1141	28
0:46.1	382	2:00.6	199	985	77
0:40.4	179	1:52.8	244	1138	50
0:39.6	174	1:53.7	238	1117	29
0:45.1	377	1:59.6	204	1003	77
0:40.6	178	1:54.0	236	1112	49
0:38.5	172	1:51.9	250	1159	28

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