v14c/0:13r...45 on June 24, 2025

Jarrett Reichle v14c/0:13r...45

12,116

Meters

57:56.9

Time

1:58.2

Pace

630

Calories

145

Heart Rate

Transition Time	22:24.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo 15 rounds 14 cal each
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
57:56.9	12,116	1:58.2	186	1010	52	145
0:48.5	408	1:58.8	208	1017	83	115
0:48.2	203	1:58.7	209	1019	49	135
0:44.5	193	1:55.2	228	1086	27	130
0:50.8	417	2:01.8	194	966	82	134
0:48.6	204	1:59.1	207	1012	49	141
0:44.0	192	1:54.5	233	1100	27	141
0:51.8	422	2:02.7	189	951	80	139
0:48.1	203	1:58.4	210	1024	49	142
0:43.8	192	1:54.0	236	1111	26	140
0:49.9	413	2:00.8	198	982	82	139
0:49.3	206	1:59.6	204	1003	46	143
0:43.2	191	1:53.0	242	1132	26	142
0:50.9	417	2:02.0	192	962	81	138
0:49.0	205	1:59.5	205	1005	46	139
0:43.8	192	1:54.0	236	1111	26	142
0:50.5	415	2:01.6	194	968	81	141
0:49.0	205	1:59.5	205	1005	48	140
0:43.3	190	1:53.9	237	1114	26	144
0:50.1	413	2:01.3	196	974	81	145
0:50.4	208	2:01.1	197	977	49	142
0:44.3	193	1:54.7	232	1096	27	148
0:49.3	408	2:00.8	198	982	82	147
0:49.1	205	1:59.7	204	1001	46	144
0:43.2	190	1:53.6	238	1119	26	149
0:50.5	414	2:01.9	193	963	81	144
0:49.5	206	2:00.1	202	994	45	146
0:42.7	189	1:52.9	243	1135	28	151
0:49.6	410	2:00.9	198	980	82	145
0:47.1	201	1:57.1	218	1048	47	150
0:43.6	191	1:54.1	235	1110	26	153
0:49.5	409	2:01.0	197	979	81	154
0:48.6	204	1:59.1	207	1012	47	146
0:43.9	192	1:54.3	234	1106	26	151
0:50.8	415	2:02.4	191	956	80	153
0:47.7	202	1:58.0	213	1031	48	160
0:42.7	189	1:52.9	243	1135	27	153
0:50.0	411	2:01.6	194	969	82	153
0:47.3	201	1:57.6	215	1039	49	154
0:43.4	190	1:54.2	235	1108	26	156
0:49.4	409	2:00.7	199	983	81	153
0:48.6	203	1:59.7	204	1002	47	156
0:43.7	191	1:54.3	234	1104	26	157
0:50.6	415	2:01.9	193	964	81	158
0:46.6	199	1:57.0	218	1050	48	159
0:43.6	190	1:54.7	232	1097	25	156

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