Jarrett Reichle v16c/0:07r...12 SkiErg
3,174
Meters
12:56.3
Time
2:02.2
Pace
216
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 14:46.0 |
| Overall Distance | 3,320 |
| Overall Time | 27:42.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 49 |
| Stroke Count | 646 |
| Drag Factor | 117 |
November 02, 2025 12:15:04
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,174 | 2:02.2 | 191 | 958 | 49 | |
| 1:10.8 | 265 | 2:13.5 | 147 | 805 | 48 | |
| r: 0:07 | 5 | |||||
| 0:59.6 | 268 | 1:51.1 | 255 | 1176 | 52 | |
| r: 1:44 | 22 | |||||
| 1:09.7 | 263 | 2:12.5 | 150 | 817 | 48 | |
| r: 0:04 | 6 | |||||
| 0:55.1 | 257 | 1:47.1 | 284 | 1277 | 52 | |
| r: 1:53 | 13 | |||||
| 1:12.5 | 268 | 2:15.2 | 141 | 786 | 48 | |
| r: 0:07 | 12 | |||||
| 0:53.9 | 254 | 1:46.1 | 293 | 1308 | 55 | |
| r: 1:48 | 20 | |||||
| 1:13.0 | 269 | 2:15.6 | 140 | 782 | 48 | |
| r: 0:06 | 10 | |||||
| 0:56.3 | 260 | 1:48.2 | 276 | 1249 | 54 | |
| r: 1:46 | 17 | |||||
| 1:15.1 | 272 | 2:18.0 | 133 | 757 | 46 | |
| r: 0:05 | 7 | |||||
| 0:57.5 | 263 | 1:49.3 | 268 | 1222 | 53 | |
| r: 1:50 | 14 | |||||
| 1:16.1 | 273 | 2:19.3 | 129 | 744 | 45 | |
| r: 0:04 | 4 | |||||
| 0:56.7 | 260 | 1:49.0 | 270 | 1229 | 54 | |
| r: 5:12 | 16 | |||||
| r146 |
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Workout Graph
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