Sign Up

Jarrett Reichle v500m/3:21r...5 row

2,500

Meters

9:59.5

Time

1:59.9

Pace

165

Calories

Rest Distance31
Rest Time13:23.0
Overall Distance2,531
Overall Time23:22.5
Average Watts203
Calories Per Hour990
Stroke Rate22
Stroke Count231
Drag Factor95

June 06, 2026 07:09:34

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

500m + 20 burpees x 5
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.5 2,500 1:59.9 203 990 22
2:00.2 500 2:00.2 202 988 22
r: 3:21 9
1:59.8 500 1:59.8 204 991 23
r: 3:25 8
2:00.2 500 2:00.2 202 988 23
r: 3:19 7
2:00.1 500 2:00.1 202 989 23
r: 3:18 7
1:59.2 500 1:59.2 207 996 24
r31

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.