Jarrett Reichle 6x1000m/2:30r row
6,000
Meters
23:29.9
Time
1:57.4
Pace
406
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,055 |
| Overall Time | 35:59.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 93 |
July 20, 2026 09:06:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 6,000 | 1:57.4 | 216 | 1036 | 21 | |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 22 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 22 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 21 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 21 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 22 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 22 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k x 6 2:30r
app.erg.zone