Jarrett Reichle 6x1000m/2:30r row
6,000
Meters
23:56.7
Time
1:59.7
Pace
396
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,079 |
| Overall Time | 36:26.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 91 |
August 12, 2026 08:59:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 6,000 | 1:59.7 | 204 | 992 | 24 | |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 24 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 24 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 24 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 24 | |
| r79 |
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Workout Graph
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1k x 6 2:30r
app.erg.zone