Jarrett Reichle 6x1000m/2:00r row
6,000
Meters
23:17.7
Time
1:56.4
Pace
409
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 33:17.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 96 |
September 16, 2026 07:21:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 6,000 | 1:56.4 | 221 | 1053 | 23 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 23 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 24 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 24 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 24 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 24 | |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 25 | |
| r60 |
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Workout Graph
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1k x6 2r
app.erg.zone