Jarrett Reichle v2:30/0:30r...10 SkiErg
5,931
Meters
25:00.0
Time
2:06.4
Pace
374
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 41 |
| Stroke Count | 1038 |
| Drag Factor | 103 |
September 18, 2026 08:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,931 | 2:06.4 | 173 | 897 | 41 | |
| 2:30.0 | 580 | 2:09.3 | 162 | 840 | 43 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 583 | 2:08.6 | 164 | 864 | 42 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 585 | 2:08.2 | 166 | 864 | 42 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 591 | 2:06.9 | 171 | 888 | 42 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 595 | 2:06.0 | 175 | 888 | 42 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 544 | 2:17.8 | 134 | 816 | 39 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 600 | 2:05.0 | 179 | 912 | 40 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 607 | 2:03.5 | 186 | 936 | 41 | |
| r: 0:30 | 16 | |||||
| 2:30.0 | 615 | 2:01.9 | 193 | 960 | 42 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 629 | 1:59.2 | 206 | 1008 | 42 | |
| r: 0:30 | 16 | |||||
| r155 |
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Workout Graph
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