Jarrett Reichle v3:00/2:00r...6 SkiErg
4,274
Meters
18:00.0
Time
2:06.3
Pace
267
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,613 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 42 |
| Stroke Count | 757 |
| Drag Factor | 103 |
September 30, 2026 07:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,274 | 2:06.3 | 174 | 890 | 42 | |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 42 | |
| r: 2:00 | 253 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 42 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 42 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 42 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 43 | |
| r: 2:00 | 19 | |||||
| r339 |
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Workout Graph
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