Jarrett Reichle 6x1000m/2:00r row
6,000
Meters
23:29.2
Time
1:57.4
Pace
405
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 33:29.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 98 |
October 02, 2026 07:38:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000 | 1:57.4 | 216 | 1034 | 24 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 24 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1025 | 24 | |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 24 | |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 24 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 25 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k x6 2r
app.erg.zone