Jarrett Reichle 3x10:00/1:30r row
7,697m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,746m |
| Overall Time | 34:30.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 128 |
May 24, 2019 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,697m | 1:56.9 | 219 | 1053 | 22 | |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 22 | |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 22 | |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 22 | |
| r49m |
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Workout Graph
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