Jarrett Reichle 4x2:00/2:00r row
2,308m
Meters
8:00.0
Time
1:43.9
Pace
180
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,539m |
| Overall Time | 16:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 121 |
June 14, 2019 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,308m | 1:43.9 | 311 | 1371 | 23 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 23 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 23 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 23 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 23 | |
| r231m |
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Workout Graph
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