Jarrett Reichle v750m/3:00r...8 row
6,000m
Meters
21:51.3
Time
1:49.2
Pace
441
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,772m |
| Overall Time | 47:51.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 120 |
July 22, 2019 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 6,000m | 1:49.2 | 268 | 1223 | 22 | |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 22 | |
| r: 3:00 | 21m | |||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 22 | |
| r: 3:00 | 79m | |||||
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 23 | |
| r: 3:00 | 140m | |||||
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 22 | |
| r: 5:00 | 162m | |||||
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 22 | |
| r: 3:00 | 129m | |||||
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 22 | |
| r: 3:00 | 132m | |||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 22 | |
| r: 3:00 | 89m | |||||
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 22 | |
| r: 3:00 | 20m | |||||
| r772m |
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Workout Graph
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