Jarrett Reichle 4x1000m/3:00r row
4,000m
Meters
14:14.2
Time
1:46.7
Pace
303
Calories
| Rest Distance | 715m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,715m |
| Overall Time | 26:14.2 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 111 |
August 25, 2019 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 4,000m | 1:46.7 | 288 | 1289 | 26 | |
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 28 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 26 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 25 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 24 | |
| r715m |
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Workout Graph
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