Jarrett Reichle 3x1000m/3:00r row
3,000m
Meters
10:56.8
Time
1:49.4
Pace
221
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,249m |
| Overall Time | 19:56.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 107 |
September 15, 2019 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 3,000m | 1:49.4 | 267 | 1218 | 22 | |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 22 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 22 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| r249m |
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Workout Graph
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