Jarrett Reichle 3x1000m/3:00r row
3,000m
Meters
10:56.9
Time
1:49.4
Pace
221
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,622m |
| Overall Time | 19:56.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
September 15, 2019 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 3,000m | 1:49.4 | 267 | 1217 | 21 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 22 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 21 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 21 | |
| r622m |
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Workout Graph
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