Jarrett Reichle 4x1500m/3:00r row
6,000m
Meters
22:39.9
Time
1:53.3
Pace
426
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,571m |
| Overall Time | 34:39.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 109 |
September 18, 2019 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 6,000m | 1:53.3 | 240 | 1127 | 21 | |
| 5:31.0 | 1,500m | 1:50.3 | 261 | 1196 | 21 | |
| 5:38.4 | 1,500m | 1:52.8 | 244 | 1139 | 21 | |
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 21 | |
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 20 | |
| r571m |
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Workout Graph
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