Jarrett Reichle 6x500m/2:00r row
3,000m
Meters
10:31.6
Time
1:45.2
Pace
231
Calories
| Rest Distance | 1,417m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,417m |
| Overall Time | 22:31.6 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 124 |
October 09, 2019 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.6 | 3,000m | 1:45.2 | 300 | 1332 | 24 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 22 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 22 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 26 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 21 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 25 | |
| r1,417m |
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Workout Graph
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